Poornima Tripathi

Poornima Tripathi is a trained and experienced psychologist dedicated to supporting the emotional and psychological well-being of adolescents, young adults, and adults. She holds a Master’s degree in Psychology with a specialization in Clinical Psychology and brings over 6 years of professional experience in working with individuals across different age groups. Her experience includes supporting clients aged 6 to 40 years through emotional, behavioural, developmental, and relationship-related concerns. She has worked as a Behavioural Therapist at a child developmental centre, served as a Behavioural Counsellor in schools, provided Employee Assistance Programme counselling for working professionals, and worked closely with parents to support children’s behavioural and emotional development. Poornima follows an integrative, client-centered, and trauma-informed approach to therapy. She draws from evidence-based modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, Play Therapy, Psychoanalysis, and trauma-informed practices. Her areas of focus include emotional regulation, anxiety, overwhelm, burnout, relationship patterns, childhood trauma, attachment concerns, self-esteem, identity-related concerns, and developmental delays in children, including ASD and ADHD. Poornima creates a safe, respectful, and emotionally supportive space where clients can explore their thoughts, feelings, and inner experiences at their own pace. Her sessions often include emotional processing, body-based awareness, and practical tools to help clients manage everyday challenges and build healthier coping patterns. Areas of Focus: Anxiety, emotional regulation, burnout, relationship concerns, childhood trauma, self-esteem, ASD, ADHD, developmental delays, parent guidance, adolescent counselling, and adult emotional well-being.