Yashna Seth

Yashna Seth is a counselling psychologist with 6 years of experience, offering therapy through a trauma-informed, queer-affirmative, culturally sensitive, and person-centered approach. Her work focuses on creating a compassionate and respectful therapeutic space where clients feel heard, accepted, and supported at a pace that feels safe for them. She holds an MA in Applied Psychology and a Postgraduate Diploma in Psychological Counselling. She has also completed certification courses in CBT, ACT, DBT, Solution-Focused Brief Therapy, Narrative Therapy, Mindfulness, Presence-Oriented Psychotherapy, Internal Family Systems, and Trauma-Informed Therapy. Yashna’s approach is not focused on quick fixes, but on helping clients build self-awareness, emotional resilience, insight, and healthier choices. She works collaboratively with clients to understand their inner world, relationship patterns, lived experiences, and personal values. She offers a warm, non-judgmental space for individuals and families to explore emotional challenges, develop clarity, and move toward meaningful personal growth. Areas of Focus: Trauma-informed counselling, anxiety, depression, emotional resilience, self-awareness, relationship concerns, family therapy, identity exploration, culturally sensitive therapy, and personal growth. Languages: English, Bengali, and Hindi.