Walaa Abu helwa

Walaa Abu helwa

6+ Years Exp • Jordan

Languages

Arabic

Specializations

AnxietyDepressionStress ManagementOCDBipolar DisorderDigital Well-beingImposter SyndromeEco-AnxietySocial Comparison TrapPTSDCouples TherapyFamily CounselingParentingDivorce SupportEmotional ConnectionBehavioral AddictionSelf-EsteemLife CoachingSleep IssuesEating DisordersAutism SpectrumFemale Sexual Concerns

Verified by MindGood

This therapist's professional profile, experience, and licensing details have been reviewed by the MindGood team. Verified on 7 September 2026.

About

I am a Licensed Clinical Psychologist with extensive experience providing individual and group psychotherapy to children, adolescents, and adults. I specialize in psychological assessment, clinical case formulation, and evidence-based psychotherapy for anxiety, depression, trauma-related difficulties, emotional and behavioral concerns, relationship difficulties, and addiction-related problems. My therapeutic approach is compassionate, collaborative, and tailored to each client’s individual needs. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), with a focus on building emotional regulation, healthy coping skills, resilience, and meaningful psychological change.

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Next availability

Today, 1:00 PM - 2:00 PM

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