Shruti Sharma

Shruti Sharma is a psychologist who offers therapy through a warm, client-centered, and trauma-informed approach. Her work focuses on creating a safe and non-judgmental space where clients feel heard, accepted, and valued. She holds an MA in Applied Psychology and has completed certification courses in Cognitive Behaviour Therapy and Dialectical Behaviour Therapy. She is also trained in suicide prevention, which supports her sensitive work with individuals experiencing emotional distress, hopelessness, or overwhelming life challenges. Shruti believes that therapy is not about labelling a person, but about deeply understanding their experiences, emotional world, and the factors that have shaped them. She works with compassion and unconditional positive regard, helping clients explore their thoughts, emotions, and challenges at their own pace. Her sessions aim to support clients in building clarity, resilience, self-compassion, and healthier ways of responding to life’s difficulties. Areas of Focus: Emotional distress, overwhelming life challenges, hopelessness, self-compassion, resilience building, clarity, emotional support, CBT-informed counselling, DBT-informed counselling, and suicide prevention support. Languages: English and Hindi.