Sanya Oberoi

I work with people navigating relationships, intimacy, emotional overwhelm, and patterns that feel difficult to break. My approach to therapy is grounded in the belief that you don’t need to be “fixed.” Sometimes, the ways we think, react, or protect ourselves were learned long before we understood them. Therapy can be a space to slow down, feel heard without judgement, and understand what you’ve been carrying. I’m here to help you make sense of those patterns, reconnect with yourself, and create relationships that feel safer, healthier, and more honest. You don’t need to have the right words. We can start wherever you are.