Anum Khan

I’m Anum Khan, I have 9 years of experience in psychological counselling, psychotherapy support, and mental health care. I hold an MSc in Psychology and a Postgraduate Diploma in Clinical Psychology. I provide counselling and therapy sessions in English, Urdu, and Pashto, Hindi and Punjabi including online psychological support for individuals, couples, and overseas clients. My work focuses on Depression,anxiety, stress, low mood, self-esteem, emotional difficulties, relationship concerns, and couples counselling. I primarily use CBT-informed techniques, REBT principles, and supportive counselling, with a client-centered and compassionate approach. Besides, my own counselling centre, I have also worked with organizations including the Sarhad Rural Support Programme, Pakistan Red Crescent Society, and Inspire Pakistan, providing psychosocial support in community, humanitarian, refugee-support, and gender-based violence contexts. If you are looking for an online psychologist, feel free to book a counselling or therapy session with me. I aim to provide a safe, confidential, compassionate, and non-judgmental space where you can talk openly, understand your concerns, and work towards better emotional wellbeing.