Neena Raj

Neena Raj

18+ Years Exp • INDIA

4.5 (4 reviews)

Languages

EnglishTamilBengaliTeluguMarathiGujaratiKannadaPunjabi

Specializations

AnxietyDepressionStress ManagementDigital Well-beingImposter SyndromeEco-AnxietySocial Comparison TrapModern LonelinessHustle Culture & BurnoutPTSDGrief & LossTrauma HealingCouples TherapyFamily CounselingDivorce SupportBehavioral AddictionSelf-EsteemLife CoachingMindfulnessCareer Counseling

Verified by MindGood

This therapist's professional profile, experience, and licensing details have been reviewed by the MindGood team. Verified on 26 July 2026.

Issuing Authority: INDIA

License Number: CPO2554814

About

Licensed Psychological Counsellor & Guidance Professional | Life Coach Healing begins when people feel genuinely heard. My counselling approach is compassionate, client-centred, and evidence-based, providing a safe and supportive environment where individuals can navigate life's challenges with confidence. Integrating CBT, Person-Centred Therapy, Solution-Focused Therapy, Positive Psychology, and Mindfulness, I help clients build self-awareness, emotional resilience, and healthier coping strategies. Together, we work towards lasting personal growth, emotional well-being, and a more balanced, fulfilling life.

Client Reviews

Real feedback from verified MindGood clients

4 reviews

Verified client

Jul 2026

I felt comfortable from the first session. The conversations were calm, practical, and never rushed.

Verified client

May 2026

What I appreciated most was how grounded the sessions felt. The advice was gentle but actually useful in daily life.

Verified client

Apr 2026

I was nervous before starting therapy, but the experience felt warm and easy. It helped me open up at my own pace.

Verified client

Apr 2026

She listened without judgment and helped me make sense of what I was feeling. I left with clarity every time.

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Next availability

Today, 2:00 PM - 3:00 PM